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Personal Training - Sports Massage - Martial Arts


Coronavirus (COVID-19)

I provide personal training tailored to your specific needs and goals, taking your age, weight and current fitness levels into account with effective and enjoyable structured training.

  • Weight loss
  • Nutritional guidance
  • Sports Massage
  • Strength & conditioning
  • Kick/Boxing technique
    and pad sessions

I am also a Sports Massage Therapist. A Sports massage is ideal to treat injuries as well as a preventative treatment dealing with the health of muscle and connective tissue, with the manipulation of soft tissue to release tension, restore range of movement and promote good condition.

Contact me to book a consultation to discuss your personal needs and goals.

Information on my Health & Fitness Manual: My digital manual covering exercise, training, nutrition and recipes, with motivation and advice on how to achieve your ultimate goal is now available to order.

"Tailored Personal Training
for people who want to enjoy getting fit.


Photography & website design: www.jr-creative-images.co.uk - Copyright ©2017 Lucas Reali Personal Training - All rights reserved

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